Practice Schedule
All runs start and end at the Bear State outside the Nelson Fitness Center. Come anywhere from once to seven times a week; it’s up to you! For the competitive team, Tuesday and Saturday are organized workouts (Intervals, Speed Work, Hills, Tempo Runs, etc.), while Sunday is generally a Long Run. Other days are easy to moderate steady runs.
Fall 2018 Race Schedule
| Date | Race | Location |
|---|---|---|
| Sun Sep. 16 | Downtown 5k Road Race | RI State House, Providence, RI |
| Sat Sep. 22 | UConn Invitational (8k men, 6k women) | Mansfield Hollow State Park Mansfield, CT |
| Sat Sep. 29 | Harvard Invitational (8k men, 6k women) | Rock Meadows Park Belmont, MA |
| Sun Oct. 7 | Women's Classic (5k women only) | Brown Stadium, Providence RI |
| Sun Oct. 14 | Princeton Invitational 8k men, 6k women | North Brunswick Community Park, Princeton NJ |
| Sat Oct. 27 | NIRCA Regional Championships (8k men, 6k women) | Hudson Valley Sportsdome Milton, NY |
| Sat Nov. 10 | NIRCA National Championships (8k men, 6k women) | Lexington, KY |
Spring 2018 Race Schedule
| Date | Race | Location |
|---|---|---|
| Sun Feb. 18 | USATF New England Championships | Harvard University, Cambridge, MA |
| Sat Feb. 24 | Harvard Invitational | Harvard University, Cambridge, MA |
| Sun Mar. 4 | Brown Distance Carnival | Brown University, Providence, RI |
| Sat Apr. 7 | Jim Sheehan Memorial Invitational | Fitchburg State Fitchburg, MA |
| Sat Apr. 21 | Providence College NIRCA Invite | Providence College, Providence, RI |
| Thu Apr. 26 | BRC Difficult-to-Chug-Beverage Mile | Brown University, Providence, RI |
| Sun May. 6 | Providence Marathon, Half Marathon, and 5k | Providence, RI |
Fall 2017 Race Schedule
| Date | Race | Location |
|---|---|---|
| Sun Sep. 17 | CVS Downtown 5k Road Race | Providence, RI |
| Sat Sep. 23 | UConn Invitational (8k men, 6k women) | University of Conn Mansfield, CT |
| Sun Oct. 8 | Wayland XC Festival 5k | Wayland, MA |
| Sun Oct. 15 | PVD Fall-Comers XC 5k | Roger Williams Park Providence, RI |
| Sat Oct. 21 | NIRCA Northeast Regional Championships (8k men, 6k women) | Hudson Valley Milton, NY |
| Sat Nov. 11 | NIRCA National Championships (8k men, 6k women) | Michigan State East Lansing, MI |