Week of 10/14 in Running Club

 

Practice Schedule

**All runs start and end at the bear statue outside the Nelson Fitness Center. Come early to stretch and put your belongings in the locker rooms (in the Nelson basement)**

Mon 10/15–Fri 10/19: Regular club runs at 4:15 pm
Wed 10/17: Competitive team workout (subscribe to our competitive team email list for details)
Fri 10/19: Fun Sock Friday!
Sat 10/20: Regular club run or competitive team workout at 10 am
Sun 10/21: Regular club run at the Bear Statue or long run at Arcadia (see details below)


Princeton Invitational Recap

The competitive team had a great day at the Princeton Invitational! There were many PRs all around and new club records were set by Adam in 25:54 (8k) and Katie in 23:27 (6k).

NIRCA Northeast Regional Championship

This is the last opportunity to race cross country this season! You must run at Regionals to qualify for Nationals. Regionals are on Saturday, October 27th in Milton, NY. We will leave campus at 5 am and return by 5 pm. Sign up with this google form by Friday, October 19th at midnight, and email Julia (julia_mcclellan@brown.edu) if you have any questions.

Long Run at Arcadia Management Area

Next Sunday (10/21), we’re going to travel to Arcadia Management Area in Exeter, RI for a long run. Arcadia is full of dirt roads and trails and is especially beautiful during peak foliage. Transportation will be FREE, but you must RSVP by filling out this google form. Form closes Friday at midnight.

Competitive Team

Interested in running cross country, indoor/outdoor track, or road races this year? Fill out this google form so we can keep you updated on our workout and race schedule. Please fill out the form even if you’ve raced with us in prior seasons.

 

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