Week Recap 10/15

Hey all!

Congrats to everyone who raced this morning over at Roger Williams Park. It was a fun course, we had some good performances, and the men’s team (Will, Adam, Isaac, and Trev) took home 1st place (and some spiffy new Saucony shoes)! Results are here (https://pvdfallcomers5kxc.wordpress.com/results-pvd-fallcomers-5k-2017/).

Screen Shot 2017-10-15 at 9.30.12 PM

(Sqaud ft. American 10k Record Holder Molly Huddle)

Week Ahead in Running Club

**All runs start and end at the bear statue outside the Nelson Fitness Center. Come early to stretch and put your stuff in the locker rooms (in the Nelson basement)**

Mon 10/16-Fri 10/20: Regular club runs at 4:15 pm.

Tues 10/3: Competitive team workout at 4:15 pm.

This won’t be a regular workout, but Adam will be leading a short and easy session to tune up for the Regionals meet this weekend.

Sat 10/21: Northeast Regional Championships (Milton, NY)

Regionals squad should gather in front of the Nelson around 6:20am for a 6:30am departure (5pm ish return). We’ll be looking to qualify both our men’s and women’s squads for a potential nationals trips in November!

Those not racing are encouraged to meet up for a low-key run at 10am.  

Sun 10/22: Long Run (or Recovery Run) at 10am

 

T-Shirts!

T-shirts have arrived. If you ordered one, pick it up at practice this week Monday thru Friday, or email joy_jiang@brown.edu to arrange another time.

 

For more info:

Facebook Groups: (“Brown Running Club” & “Brown Club Running Team”)

Email: brownclubrunning@gmail.com

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