Week of 10/15 in Running Club

Week Ahead in Running Club

**All runs start and end at the bear statue outside the Nelson Fitness Center. Come early to stretch and put your stuff in the locker rooms (in the Nelson basement)**

Mon 10/16 – Fri 10/20: Regular club runs at 4:15 pm.
Tues 10/3: Competitive team workout at 4:15 pm.
This won’t be a regular workout, but Adam will be leading a short and easy session to tune up for the Regionals meet this weekend.
Sat 10/21: Northeast Regional Championships (Milton, NY)
Regionals squad should gather in front of the Nelson around 6:20am for a 6:30am departure (5pm ish return). We’ll be looking to qualify both our men’s and women’s squads for a potential nationals trips in November!
Those not racing are encouraged to meet up for a low-key run at 10am.
Sun 10/22: Long Run (or Recovery Run) at 10am


Competitive Team

Congrats to everyone who raced this morning over at Roger Williams Park. It was a fun course, we had some good performances, and the men’s team (Will, Adam, Isaac, and Trev) took home 1st place (and some spiffy new Saucony shoes)! Results are here.

T-Shirts!

T-shirts have arrived. If you ordered one, pick it up at practice this week Monday thru Friday, or email joy_jiang@brown.edu to arrange another time.

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